Skin Guide
Skin Care Basics That Matter Most
Before any supplement, a handful of habits do most of the work for everyday skin health.
Sunscreen first
Dermatologists recommend a broad-spectrum, water-resistant sunscreen of SPF 30 or higher on exposed skin every day, reapplied about every two hours outdoors.
Cleanse gently
Use a mild cleanser and lukewarm water. Scrubbing hard can irritate the skin barrier.
Moisturize
A moisturizer you like helps the skin hold water. Look for fragrance-free options if your skin is sensitive.
Do not smoke, and sleep
Smoking is hard on skin, and poor sleep shows up on your face. See sleep, stress and skin health.
When to see a doctor
See a dermatologist for a new or changing mole, a sore that does not heal, or a rash that spreads. A gummy like Renew31 cannot treat those.
General information only. This article is not medical advice and does not describe the contents of Renew31, which we could not confirm. See a doctor for persistent skin or digestive symptoms.
