Renew31 Ingredients, Honestly Answered
We could not find a published ingredient list or Supplement Facts panel for Renew31. So we do not name any ingredient.
⚠️ Not to be confused with other “Renew” products
A “Renew” sleep-and-metabolism capsule with melatonin, ashwagandha and 5-HTP is sold elsewhere. It is a different product. Its ingredients and cautions do not apply to this skin-and-digestion gummy, and we have not used them here.
What to check on the bottle
Look at the Supplement Facts panel (active ingredients and amounts per serving), the serving size, the Other ingredients line (sugar, sweeteners, gelling agents, flavors, colors), allergen statements, and the manufacturer or distributor name and address.
Questions to ask the seller
What are the active ingredients and amounts? How many gummies are one serving? Is it vegetarian, gluten-free and free of your allergens? How much sugar does one serving contain? Who manufactures it, and is it independently tested?
A glossary of common terms (not a Renew31 ingredient list)
Probiotics
Live microorganisms. The strain and the amount (often in CFUs) matter, and benefits are strain-specific.
Prebiotics
Fibers that feed gut bacteria, such as inulin. They can cause gas or bloating in some people.
Collagen peptides
Broken-down collagen protein. Some small trials report modest skin effects, and many were industry-funded.
Vitamins and minerals
Such as vitamin C, biotin or zinc. Amounts matter, and more is not always better.
Botanical extracts
Plant extracts vary in strength and can interact with medicines.
Digestive enzymes
Proteins that help break down food. They are not for everyone.
Talk to a doctor or pharmacist first if you…
take prescription medication, are pregnant or nursing, have a digestive condition, a skin condition under treatment, or an allergy. Show them the real label.
The evidence in one line
The NCCIH review of supplements for skin conditions notes inconsistent evidence for many popular supplements. Evidence depends on the specific ingredient and amount.
